Ben Wolff

New Teacher – New Class – New Workshop

Introducing Ben Wolff to BYC!
We are thrilled to be welcoming a new teacher to the BYC family.

Ben Wolff is an experienced Yoga Nidra teacher, with a wide understanding of contemporary scientific research into meditation, neuroscience and other fields related to Yoga Nidra. He has also formulated his own powerful and unique style of Nidra, combining some Yin postures to the guided mediation, to regenerate and rejuvenate as we well as relax. The perfect lunch time class and it is come to BYC every Wednesday 1:45-2:30pm from November.

He also lectures with Dr Lucy Clarke and Nirlipta Tuli on “Yoga and Clinical Psychology in Society” to post-graduate PHD level psychologists at Salomans, Canterbury Christchurch University.

Additionally Ben is part of the recently launched think tank by Heather Mason “Yoga 4 the NHS” and is co-course designer and co-tutor of the CPD Advanced Yoga Nidra for teachers and therapists.

Ben will not only be teaching his own Nidra at BYC, but he will be running once monthly Nidra classes on the last Saturday of every month starting this October.

Also coming in November will be Ben’s Breathe for Life Workshop (see below for more information).

Welcome to BYC Ben!

Book Nidra With Ben                      Book Breathe for Life