Katie:Katie S

What’s your favourite/ least favourite Bikram Yoga posture?

My fave is currently Camel as I can see further back than ever and I love the ‘camel ride’!! My least is Head to Knee with Stretching – my legs and hips feel really challenging to manoeuvre in this posture.
It is my nemesis!!


How did you discover Bikram Yoga?
My boyfriend (who is about to become my husband!) decided he wanted to go travelling alone and so I made a list of all the things I would do whilst he was gone – Bikram Yoga was one of them! I had tried other types of yoga before but never really got very much out of it. Bikram is a different matter entirely!!! It has changed my life!


How would others describe you in 3 words?
Ross (husband to be) would describe me as a little flower!
Others I think would say a dippy, cute, sunshine!
What’s your favourite food?
Marmite bagels!!! Or venison burgers YUMMY.


Best Bikram moment to date – personal or professional?

Teaching my first class at my beloved BYC. My sis, fiancé, Rach, Kat, Fed and Andy were there and they all clapped and cheered at the end. That was an amazing moment for me, because it was an absolute dream come true.