Adrian Squirrell

Adrian first started practicing Yoga 10 years ago. He started with Sivananda, mostly to help deal with the stress of the film industry. Whilst on a snowboarding holiday he attempted a not particularly high jump but messed it up and landed badly on his coccyx. This led to several months of sciatica. Eventually his acupuncturist recommended that Bikram Yoga would be helpful, for it. Although finding the first class excruciating and nearly passing out he was hooked. The sciatica symptoms disappeared and as an added bonus his knee problems got better as well.

A year and a half later he quit the film Industry to go on the Bikram teacher training. That was in 2003 and he has been teaching ever since in studios all over London.

In 2007 he attended another teacher training to gain a deeper knowledge of yoga.

He still snowboards and in the summer can be found huddled on the beaches of Cornwall waiting for a decent wave to come.