Heidi-Muschallik

Heidi had been practising Bikram yoga for about three years, when she decided to train to be a teacher and so, what started as a hobby that made her feel good, is now her work, through which (she hopes) she helps others feel good!!

The most rewarding thing Heidi gets from teaching is seeing the benefits and improvements in students, both physically and mentally with their continued practice. What she loves about Bikram is the fact that it is a series of postures suitable for all students, whatever their age, fitness level or ability. It's a practice available to everybody, as long as you listen to your body and do the best you can.