Simon Goddard

Practicing Bikram Yoga since April 2006, Simon came to the practice with an endurance athletic background; as a competitive triathlete and distance runner. "I used Bikram initially to compliment and supplement gym workouts which I disliked enormously. Over a period of 6/9 months I saw my body responded favourably to a regular practice 3/4 times a week, and within a year was determined to go to the next level and take myself through teacher training. I emerged with a new found desire to teach and share in the series; knowing that countless benefits come to those that simply come and do the yoga. While still engaged with endurance sports, Bikram has become my primary workout; for body and mind, providing a
greater sense of balance while affording me greater strength and flexibility."