'Thanks so much for giving me and so many others the chance to get a true feel of Yoga during the 30 day challenge.
To put into words how brilliant it has been, is quite difficult for me, because I am not sure there are sufficient words out there to describe what it does for you.
I am extremely grateful to everyone at Bikram, Chiswick, for making me feel so welcome and encouraged. The thought of attending “exercise“ classes in the past has always made me feel like running a mile!!! Bikram yoga is different, it becomes addictive.
You can go along to a class feeling very lethargic, and come away feeling truly alive.
I love the discipline, the real me has come alive. Although I can’t yet achieve all the postures, I am sure I have grown a couple of inches and my back feels straighter too. And I am not afraid to say No, to almost everybody that I need to say it to!
The whole work-out ethos is truly amazing. I just wish so many of my colleagues at work could participate.
Looking forward to the next challenge.
My Sincere thanks and Good Wishes to you all, keep up the great work.'
ANN
 
'When I'm feeling average I come and do a class and I leave feeling fantastic'
NADINE O'MARA 29
 
'It's given me a bit more ballance in my life'
HEIDI 30
 
'I have no more back pain. It's changed my body and I have a better posture.'
CHRISTINA
 
'Its demanding, but extremely rewarding.'
FEDERICO ZANNI 23
 
'Bikram Yoga's calmed me down.'
UCHE
 
'It's got me through the winter blues.'
SOPHIE ATKINSON 35
 
'The yoga helped speed up the healing process after major surgery.'
NINA RASHID
 
'The teachers remeber your name, you're not just treated as a commodity.'
JEREMY HENMAN 34
 
'It improves your eyesite!'
ANDY ARCHIBALD 53
 
'I felt the benefits from the first class.'
MARIA BARROWS 35
 
'I like the studio, it has lots of daylight. The teachers and staff are friendly.'
DOROTHEE